We offer premium quality online fitness training for individuals and groups, as well as live group Tai Chi classes in Waterville, Maine. Owner and head coach Tara specializes in efficient workout design, injury prevention, kettlebell training and Chinese martial arts. Working with clients and athletes aged 6 to 96 since 2011, her mission is to help people master new movement challenges and become balanced and strong.
Classes 6 Days a Week:
- Online Small Group - $199/month
- In-person & Online Tai Chi - $100/month
- Private Training - Contact for pricing and availability.