An introduction to Tai Chi and Form 28 from the Wudang style. Classes meet Mondays and Thursdays from 9:30am-10:30am EST and Saturdays 10-11am EST. Purachase a monthly subscription before booking.
NOTE: New participants may join at the beginning of each seasonal series.
Schedule:
Mondays 9:30 AM EST
Thursdays 9:30 AM EST
Saturdays 10:00 AM EST (starting March 30th)
Class Format:
On Mondays and Thursdays we will spend much of the hour on Qi Gong and Tai Chi exercises and reserve a few minutes at the end to learn and practice a form at an individualized pace.
Check out the first nine movements of Wudang Tai Chi Chuan Form 28:
On Saturdays, we will use Qi Gong and Tai Chi exercises to warm up but dedicate more of the class time to learning Form 28.
You will need a bit of cleared space to practice in - about 8' x 10' is ideal.
Special Guests:
I'll be inviting special guest teachers like Manny Miranda. You'll benefit from having another set of eyes on you, as well as the opportunity to learn from teachers with differing backgrounds.
Manny, for example, studied in the Shaolin style, which is a very important source of Tai Chi tradition.
Tai Chi has been long associated with the Daoist tradition as practiced at the temple on Wudang Mountain, yet many believe it was formed after a Buddhist monk's visit to the Shaolin temple in the sixth century.
Friend Discount:
Get 10% off your first 2 months of a subscription if you recommend a friend who purchases a Subscription. New students can only join at the beginning of a series. This will be available for the summer series as well, starting June 24th. Please share this email or have them reach out to me. I will send you a discount code if they sign up!
Payment options:
$50 monthly subscription 1 class per week, OR
*$100 monthly subscription 2-3 classes per week
*If you come twice a week or at least 7 times in a month this is the best deal!
Purchasing Instructions:
SIGN UP in Acuity (look for "Sign Up" in the upper right hand corner of
this page.
Scroll down to select your preferred subscription.
Enter your credit card, check the terms of agreement and finish the purchase.
Click Schedule to bring you back to the general scheduling page.
How to schedule your classes:
You can book as many classes as you want or just show up, but you must book classes ahead of time to receive reminders.
Now that you have purchased and are signed in, select the BOOK button in the Online Tai Chi Spring Class box. You can also get to this page via the Schedule link in your confirmation email.
Choose a day and time, then:
for a single class, 'select and continue'
for multiple classes, 'select and add another time'
for recurring classes, 'select and make recurring', enter the number of recurring appointment for that day and time, then select "see availability" in the upper right corner and then select "add appointments".
You'll receive a confirmation once you've booked which includes a Zoom link.
Please let me know if you have any questions!
P.S.S. Students may also join at the beginning of the summer series which starts June 24th.
